Do Nothing!

These past couple weeks life has been a complete roller coaster. My anxiety and depression are all over the place as well as uncertainty and a lack of hope and purpose. I guess I have been second guessing everything I have been doing. When I really stop and try to see what this all stems from, it comes from a place of control. You see, if I can control what is going on around me, then I can control the depression, the anxiety, the physical pain that comes with a flare of one of my many medical conditions. If I can just gain the upper hand, then I can somehow maneuver through what ever may come. Then the truth hits and before you know it, I am in the middle of the valley, drowning in a mud puddle of uncertainty on which way to move forward. No matter how much control I think I have, the reality is that I have none. I have no control over what may come jumping out of me when I finally emerge from the puddle, I am in. I eventually am gonna have to make a move. I can’t stay here forever, but which way to I go? Then A small voice comes in and says, be still and know. The thing is I don’t know!!!! I don’t know anything right now except the hurt and pain. The overwhelming emotions that leave me crying at the drop of a single look or word from someone has me consumed. How can I be still and know?

To be still means to stop and pray right? Stop and pray. I can do that, but what if its more than that. What if I stop and pray and don’t plan? Don’t do anything? Don’t plan the next step. Don’t worry about making sure everyone is happy. Don’t worry about the dishes, the laundry, the grocery list. Just stop everything and be still until God says something to me. Just pray and wait. Is that even a logical step to take? My family expects to have their clothes cleaned for work tomorrow, their dinner ready when they get home. Maybe to be still means to stop all expectation, to stop all control of making others happy and just stop. Just pray, wait and see who comes through the door. Wait and see who calls and checks on you today. Who comes to you to vent or talk. What if today, you just be still and do nothing!

Nothing, is a big word! Doing nothing can be scary at times. I have ADD and doing nothing is not an easy thing for me to do. I am always moving, cleaning, checking off a list of things that need to be done. To do nothing is not easy for me, but what if that is just what my body and mind need me to do to slow down my emotional side. Let everything just come to a stop until you know the next move to make. To stop all the chaos in your mind so you can hear God speak to you! The drive for control is so strong, that it drowns out the voice of reason within me. The hard part to see is the humility it is gonna take to admit that I need to do it. I may not be able to control everything around me, but I can control my prayer life and my stillness.

Dear Heavenly Father,

I ask you today to forgive me of all my sins and wipe my slate clean. Forgive me for trying to control everything and help me Lord to be still. Calm my body and my spirit. Show me the next step to take and have confidence to know it is your will and not mine. Help quiet my mind Lord and be okay with letting things go today until I can hear your loving spirit again. I ask these things in Jesus name. Amen.

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